Stress

Stress is the sense of not beeing able to keep the commitments we make, big or small, with others or ourself. It's a selfinflicted sense of guilt. Stress is a reminder from your body that you have gone too far. It's like when you feel pain in your knees after having run too much - you stop. Stress IS a nine-letter word, and the word is CHALLENGE! See it not as a problem you *can't* handle; see it as a challenge you and your Lord *will* handle.


Stress is not necessarily a bad thing to have; it is a problem when demands get so great that a person’s normal level of coping no longer is able to handle the amount of stress. When this point is reached the feelings described above start to emerge and without some intervention the worker’s ability to do the job diminishes. Stress is no longer seen as an isolated emotional issue, but rather as an integral part of the body's response to dangers and threat. But, says Davidson, many modern stressors, such as the continuing economic crisis, are not short term. Stress is when you are worried about getting laid off your job, or worried about having enough money to pay your bills, or worried about your mother when the doctor says she may need an operation. In fact, to most of us, stress is synonymous with worry.

Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences.




Research has suggested that many both positive and negative experiences, chronic stressors, and various other environmental factors may affect a young child's developing brain. And now, studies involving animals are revealing in greater detail how this may occur. Researchers analysed data from over 8000 participants in the 1958 Birth Cohort, a long-term study of babies born during one week in March of that year. Their mental health was reviewed at the ages of 7, 11, and 16 using information from teachers and parents, and at the ages of 23 and 33 using personal interviews. Research shows that stress is associated with the leading causes of mortality: heart disease, cancer, lung disease, accidents, liver disease and suicide.

Results of internal body organs and system will also be indicate their health condition. Results indicate that those who believe they will have more social time think the conversion is a good idea, will improve the quality of their education, and will give them more time to study and sleep. This further supports the assumption that optimistic attitudes produce positive results.

Global warming

Global warming is a popular topic that is in the news often, and one I am particularly fond of discussing. Global warming may also affect wildlife and species that cannot survive in warmer environments may become extinct. Finally, human health is also at stake, as global warming may result in the spreading of certain diseases such as malaria, the flooding of major cities, a greater risk of heat stroke for individuals, and poor air quality. Global warming as we know it is more likely caused by changes in solar activity, do not just look at one point of view. So-called environmentalists should stop branding those who have an alternate explanation for this phenomena as heretics.

Global warming is the fad for the 2000s. Global warming will reduce access to clean water and food supplies , particularly in Africa and Asia. Disasters, violence and disease are expected to be more frequent and intense, making the future of the world's poorest children more bleak. Global warming could melt enough polar ice to raise the sea level. In certain parts of the world, human disease could spread, and crop yields could decline.

Global warming could be something, or could be nothing, but we will come and go and the planet "will little note nor long remember.".(Apologies to A. Lincoln.) We are not hurting this planet, though we may be fouling our nest a bit. Global warming, even most skeptics have concluded, is the real deal, and human activity has been causing it. If there was any consolation, it was that the glacial pace of nature would give us decades or even centuries to sort out the problem. Global Warming and the resulting climate change is one of the most serious environmental problems facing the world community. This book is the most comprehensive guide available to the subject.

Global warming and climate change is looked at in this section of the global issues web site. Introduced are some of the effects of climate change. Global warming can have many different causes, but it is most commonly associated with human interference, specifically the release of excessive amounts of greenhouse gases. With this gas buildup, the Earth's atmosphere warms to unnatural temperatures, which causes, among other things, sea levels to rise. Global warming throws all that historical data out the window.

Global Warming is a dramatically urgent and serious problem. We don't need to wait for governments to find a solution for this problem: each individual can bring an important help adopting a more responsible lifestyle: starting from little, everyday things. Global Warming is not a farce because a war broke out. Global warming is a farce because it is not substantiated by facts. Global warming is an issue. Think about the summer we have just had - it seemed like winter.

Global warming, acid rain, ozone layer depletion, and ground-level ozone pollution all pose a serious threat to the quality of life on Earth. They are separate problems, but, as has been seen, there are links between each. Global warming and cooling DOES happen naturally, BUT the problem is the RATE at which it is happening. It doesn’t give species populations the time to ADAPT. Global warming skeptics consider that the weather models used to establish global warming and to forecast its impacts are distorted. According to the models, if calculations are made the last few decades must have been much worse as compared to actually happened to be.

Global warming is a very difficult problem to fix. People are having a hard time agreeing on what to do about it. Global warming has nothing to do with how much CO2 is produced or what we do here on Earth. For millions of years, solar activity has been controlling temperatures on Earth and even now, the sun controls how high the mercury goes. Global warming does not guarantee that each year will set records for hurricanes, according to Trenberth. He notes that last year's activity was related to very favorable upper-level winds as well as the extremely warm SSTs.

站著的人(轉)

http://www.wretch.cc/blog/gn02602057/


站著的人

坐電梯其實是一件挺沉悶的事情，如果是跟認識的人一起的話，還可以彼此聊天解解悶。但當這一個密閉空間擠滿的都是從未看過的面孔，就會不曉得該做些什麼了。

有些男生會偷看女生，女生也會偷看男生，但更大部分的人都是抬頭看著電梯門上面的樓層指示燈，等到了一樓就出去，離開這個悶死人的小空間。

這是一台公司內部的電梯，雖然說在電梯裡的人都是同事，但都處在不同樓層的部門，平常上下班雖然會看到，但彼此連對方職位是啥都不知道。

現在是下班時間，一樓剛到，電梯門才開出一個縫，我就感覺到身後其他人迫不及待想出去的壓力。

上班的怨念可真大啊。

我就站在電梯門旁邊，當然第一個出去了，並挨在門邊壓住了門，給後面的人出來。我通常習慣這樣做，但如果有人搶先壓住了門，那我就不管了。

跟最後一個出電梯的人點頭示意後，我發現電梯裡其實還有一個人沒出來。

那個人很奇怪，他站在電梯的最裡面，面對著牆壁。

該不會是額頭靠著牆壁睡著了吧？也太扯了點。

「先生，你要出來嗎？」我問他。

「唔，不用，謝謝。」他回答的很清楚，看來不是在睡覺。

那麼他是要到地下室去了，地下室是公司附屬的停車場，但只有職位大一點的人才能使用，我們這種死上班族只能在外面搶停車位。

看來遇到大官了，於是我嗯了一聲後放開門走了，沒有注意電梯接下來是怎麼移動。



今天我的部門有個早會要開，所以我比平常早了一小時抵達公司。在等電梯時，一樓只有我一個人，警衛則悠哉地吃早餐看報紙。

電梯門打開，裡面已經有了一個人，正是昨天面對著電梯牆壁的那傢伙。雖然說沒看過他的臉，但身型、衣服都是一樣的。

看來這電梯剛從地下室上來吧，他這麼早來，今天的早會應該也有他的份了。

我走進電梯看了一下，發現樓層還沒有按，於是問他：「也是要去開會的吧？八樓？」

他似乎含糊地應了一聲，我沒聽清楚，反正八樓就給他按了下去。

手指離開按鈕後，我突然發覺有點不對勁。

如果他是從地下室剛好上來一樓的，應該會先按下按鈕才對的啊？

還是說他剛進電梯我就按下上樓的按鈕，所以電梯就上來了？

也不對呀，那他怎麼不先按按鈕就跑去面壁了呢？

等等，他幹嘛一直面對著牆壁啊？

數個問題在我心中冒出，我好奇地看了這個人一眼，此時電梯已經升上三樓，沒有停。

他穿著灰色的全套西裝、棕色的鞋子，很正常的裝扮，那他的臉呢？該不會是臉上有什麼傷痕或是缺陷才一直背對著我吧？

也不知道是同情心還是好奇心，反正就有一種情緒油然而生，我想先跟他攀談攀談，於是一手往那個人的肩膀搭去：「先生……」

但那個人卻閃過了我的手，整個身子往旁邊一移，仍然維持著面對牆壁的姿勢。

我愣了愣，但他卻什麼都沒說，只是換了個位置面壁。我不死心，手又往他肩膀搭去。

他又閃開了，仍舊是一樣的橫向移動方式。

我想問他幹嘛那麼喜歡面對著牆壁，牆壁上有貼什麼美女海報不成？

八樓到了，門一開我一樣先出去壓住了門。想等他出來後一定要好好看看他長啥樣。

但他卻沒有絲毫要出來的意思，我又問：「你不出來嗎？」

「唔，不用，謝謝。」他回答的跟昨天一樣。

真是怪人，我又放著門關上了。

這次我有注意電梯的情況，它先維持在八樓不動，過了一會才緩緩往下移動，應該是樓下有人按了按鈕。

那那個人到底是在電梯裡幹嘛的？真奇怪哉也。


早會開完，從會議室出來的人各個都是疲憊不堪，想到還有一天的工作要做，我就想睡。

開完會的人紛紛回到各樓層自己的部門上班，我的主管卻要我出去買他的早餐再回去。

我在心中幹罵了幾聲，但還是只能聽他的話幫他買早餐。

我出公司的時候剛好是正常的上班時間，一樓等電梯的人相當多，我穿出人群出了公司，回來時，只剩下兩個年輕的女孩子在等電梯。

我提著裝三明治跟奶茶的塑膠袋跟兩個年輕的女孩進了電梯，那個奇怪的面壁男子還在電梯裡面，剛剛我下來買早餐的時候他就在了，看來是完全沒有離開過這電梯。

真的是怪人。

那兩個女孩看來一個剛進公司，另一個則看似大她幾歲的前輩。

剛進電梯時我還是把注意力放在那個人的身上，他依舊維持著面對牆壁的姿勢。

後來那兩個女孩開始聊天，我才開始注意她們的對話：「學姊，妳進公司那麼久，有沒有遇過特別的事情啊？」

「什麼意思啊？」

「像是被主管同事性騷擾之類的啦，新聞上常常不是有這種事情嗎？」

「哈，你學姊長這什麼樣子，會有人來性騷擾我？不過我倒聽過一個電梯的鬼故事，要不要聽？」

「可是我們現在就在電梯裡耶，講這個會不會……」

這時我看了一下樓層指示燈，離我的樓層還升不到一半，這兩個女孩的樓層更是在我之上。

那個人繼續維持著他的姿勢，似乎我們不管在做什麼都不甘他的事情。

兩個女孩們繼續在聊：「就是要妳怕才要講啊，這是一個關於站在電梯裡，面對著牆壁的人的故事……」

啊？這個電梯裡現在也有一個站著面對牆壁的人啊。

「聽說這個人之前因為電梯意外所以摔死在電梯上面，就是這裡。」女孩指了指電梯的天花板，繼續說：「因為他是臉朝下摔死的，所以正面被摔的兮巴爛，後來啊，常常有人看到他出現在電梯裡，但他只是站在電梯裡面對著牆壁，因為他不想讓其他人看到自己臉摔爛後的樣子。」


隨著女孩的每一字每一句，那個剛進公司的女孩開始害怕的發抖，並一邊緊張兮兮地環顧著電梯。

但她的恐懼哪比的上我，我知道，現在只有我看的到那個面對著電梯牆壁的男人。而這兩個女孩，卻渾然不覺。

「所以啊……妳以後坐電梯可要小心點，哪天看到了一個面對牆壁的男人，千萬不要跟他說話，要是他被妳逼煩了變會轉過頭來，妳就會看到他血肉糢糊的臉……」

那個剛進公司的女孩發出了一聲短叫，「學姊妳別再講了！啊……嚇到你了？」女孩後面一句是跟我說的，怕她的尖叫聲嚇到我。

嚇個屁，身邊就站著一隻鬼，妳一聲鬼叫想嚇誰？

所幸那人仍舊面對著牆壁，沒有轉頭過來。

我笑笑揮手：「呵，沒什麼，不過這鬼故事我之前都沒聽過，看來以後坐電梯真的要小心一點了。」

叮，我的樓層總算到了，我馬上跨了出去，一邊回頭看了一下。

那個剛進公司的女孩仍舊嚇的驚魂未撫，而年長一點的女孩則得意洋洋。

那個「人」，仍然是面對著牆壁。

電梯門關上前的瞬間，那「人」的頭突然動了一下，一百八十度的轉了過來……

但電梯門已關上。

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Randomness in my class

bolt action Tokyo Marui VSR-10 & JG Bar-10

这是我最喜欢的枪款,这枪的运作原理是用弹簧推动piston 压缩空气把bb弹发出
圖片轉自網絡

两者之间其实没太大的差别,价格上TM是JG的4倍以上.
根据网友情报,JG部分的零件材质比TM强,如扳机组.所以JG的在改枪时没必要把全部零件都换成强化的.只是TM抓的质感上比较好,改枪时气筒里的零件还有扳机组,内管全部都要换成强化的.精准度只要会调都很好.

TM VSR-10 G-Spec 推出后,JG 迅速的推出了仿制品  JG Bar-10 G
这次JG 的品质大有提升.

TM制 的初速都是大概275FPS 想带上比赛一定要改,至少要换个120sp弹簧.气密加强.JG制的一般上都是400FPS 以上,新枪只要把air brake 改短,气密加强,调下精准就很好用了.很经济.
JG Bar 唯一的缺点只是枪托质感不好,只要是老手好好照顾都能发挥不错的效果.

Dog in my grandmother's house

My uncle had brough a dog home. This species is rare and illegal in my country.

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Chua Chee Kai

He was in the last class in my school when he was form3. Hw was involved in many fighting cases in my school. He was arranged to 4S1 last year which is the 1st in our school to change his discipline and now he is in 5S1, my class. He changed a lot, althought he is still the last in my class with the worst result.

some old PS picture

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